Gettin Sticky With It Recipe

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Gettin Sticky With It
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Ingredients:

Directions:

  1. Heat oven to 450 degrees F.
  2. With sharp knife or poultry shears, cut off chicken wing tips. Cut wings in half at joint. Arrange wing pieces on rack in baking pan. Bake for 20 minutes.
  3. In a small bowl, stir together soup mix, preserves and barbecue sauce. Spoon mixture over wings. Reduce oven temperature to 400 degrees F. Bake 15 minutes more or until fork tender. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.29 Kcal (1743 kJ)
Calories from fat 178.28 Kcal
% Daily Value*
Total Fat 19.81g 30%
Cholesterol 190.47mg 63%
Sodium 1191.61mg 50%
Potassium 332.72mg 7%
Total Carbs 29.12g 10%
Sugars 24.26g 97%
Dietary Fiber 1.76g 7%
Protein 30.48g 61%
Vitamin C 0.2mg 0%
Iron 3.2mg 18%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 221.28 Kcal (926 kJ)
Calories from fat 94.76 Kcal
% Daily Value*
Total Fat 10.53g 30%
Cholesterol 101.24mg 63%
Sodium 633.4mg 50%
Potassium 176.86mg 7%
Total Carbs 15.48g 10%
Sugars 12.9g 97%
Dietary Fiber 0.93g 7%
Protein 16.2g 61%
Vitamin C 0.1mg 0%
Iron 1.7mg 18%
Calcium 26.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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