German-Style Kielbasa Recipe

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German-Style Kielbasa
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Ingredients:

Directions:

  1. Combine the apples and sauerkraut in a deep skillet over medium heat.
  2. Bring to a simmer then cook for about 10 minutes, until apples are starting to soften.
  3. Stir in the brown sugar and kielbasa.
  4. Cook for another 5 minutes, or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.01 Kcal (1976 kJ)
Calories from fat 244.89 Kcal
% Daily Value*
Total Fat 27.21g 42%
Cholesterol 105.82mg 35%
Sodium 1849.62mg 77%
Potassium 214.96mg 5%
Total Carbs 40.7g 14%
Sugars 27.19g 109%
Dietary Fiber 3.78g 15%
Protein 19.7g 39%
Vitamin C 32.5mg 54%
Iron 1.7mg 9%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 136 Kcal (569 kJ)
Calories from fat 70.56 Kcal
% Daily Value*
Total Fat 7.84g 42%
Cholesterol 30.49mg 35%
Sodium 532.94mg 77%
Potassium 61.94mg 5%
Total Carbs 11.73g 14%
Sugars 7.83g 109%
Dietary Fiber 1.09g 15%
Protein 5.68g 39%
Vitamin C 9.4mg 54%
Iron 0.5mg 9%
Calcium 5.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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