German Short Ribs - Crockpot Recipe

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German Short Ribs - Crockpot
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Ingredients:

  • 3 lb. 4 lb beef short ribs
  • 2 tbsp. flour
  • 1 tps. salt
  • 1/4 tps. pepper
  • 2 tbsp. shortening
  • 1/2 cup dry red wine
  • 1/2 cup chili sauce
  • 3 tbsp. brown sugar
  • 3 tbsp. vinegar
  • 1/2 tps. dry mustard
  • 1/2 tps. chili powder
  • 2 tps. flour

Directions:

  1. 1. Coat shortribs in minture of 2 Tbs. flour with salt and pepper. Melt shortening in large skillet. Add ribs and brown on all side. Pour off excess fat.
  2. 2. In crockpot. combine ribs, onions, wine, chili sauce, brown sugar, vinegar. worcestershire, mustard, and chili powder. Cover and cook on low for 6 to 8 hours. Turn heat to high. Thicken with 2 Tbs. flour thay has been mixed with small amount of water. Cook until slightly thickened or about 10 minutes. Serve over wide egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 896.11 Kcal (3752 kJ)
Calories from fat 656.4 Kcal
% Daily Value*
Total Fat 72.93g 112%
Cholesterol 172.33mg 57%
Sodium 525.64mg 22%
Potassium 683.15mg 15%
Total Carbs 19.06g 6%
Sugars 9.11g 36%
Dietary Fiber 2.44g 10%
Protein 37.72g 75%
Vitamin C 6.6mg 11%
Iron 5.1mg 29%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 271.52 Kcal (1137 kJ)
Calories from fat 198.89 Kcal
% Daily Value*
Total Fat 22.1g 112%
Cholesterol 52.22mg 57%
Sodium 159.27mg 22%
Potassium 206.99mg 15%
Total Carbs 5.77g 6%
Sugars 2.76g 36%
Dietary Fiber 0.74g 10%
Protein 11.43g 75%
Vitamin C 2mg 11%
Iron 1.6mg 29%
Calcium 15.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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