German Romaine Salad With Westphalian Vinaigrette Recipe

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German Romaine Salad With Westphalian Vinaigrette
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Ingredients:

Directions:

  1. For the vinaigrette:
  2. Spoon the mustard into a medium bowl. Whisk in half the oil and half the vinegar until blended. Add remaining oil and vinegar, and whisk until blended. Whisk in water, and season with salt and pepper. Or, use a food processor.
  3. Next, place prosciutto in a small skillet on medium heat and sauté until it begins to brown. Add the minced garlic and brown together for a few seconds. Add vinaigrette and cook just until warm.
  4. Meanwhile, loosen each Romaine heart on 4 individual salad plates. Crumble blue cheese onto the lettuce, the optional hazelnuts, and drizzle with the warmed prosciutto (or Westphalian, better) dressing. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.41 Kcal (2095 kJ)
Calories from fat 478.12 Kcal
% Daily Value*
Total Fat 53.12g 82%
Cholesterol 8.35mg 3%
Sodium 324mg 13%
Potassium 163.92mg 3%
Total Carbs 3.53g 1%
Sugars 1.05g 4%
Dietary Fiber 1.71g 7%
Protein 4.78g 10%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 84mg 8%
Amount Per 100 g
Calories 460.2 Kcal (1927 kJ)
Calories from fat 439.7 Kcal
% Daily Value*
Total Fat 48.86g 82%
Cholesterol 7.68mg 3%
Sodium 297.96mg 13%
Potassium 150.75mg 3%
Total Carbs 3.24g 1%
Sugars 0.96g 4%
Dietary Fiber 1.57g 7%
Protein 4.4g 10%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 77.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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