German Pickled Beets Recipe

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German Pickled Beets
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Ingredients:

  • (or prepare 12 cups of cooked fresh beets reserving some water)
  • 1 cup brown sugar (granular okay, i just prefer brown)
  • 2 cinnimon sticks
  • 5 cloves
  • 1 tsp allspice
  • 1/2 tsp salt (optional)

Directions:

  1. In a large pot, heat vinegar, 1 cup of water (or beet liquid), sugar and spices to boiling. Stir till sugar is disolved.
  2. Add beets, bring back to a boil then remove from heat.
  3. Cool.
  4. Remove cinnimon sticks and cloves if you can find them.
  5. Refrigerate overnight for best flavor. Serve chilled/cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.05 Kcal (373 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 134.13mg 6%
Potassium 159.31mg 3%
Total Carbs 22.18g 7%
Sugars 20.65g 83%
Dietary Fiber 1.26g 5%
Protein 0.83g 2%
Vitamin C 2.1mg 4%
Iron 0.6mg 3%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 111.69 Kcal (468 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 168.24mg 6%
Potassium 199.82mg 3%
Total Carbs 27.82g 7%
Sugars 25.91g 83%
Dietary Fiber 1.59g 5%
Protein 1.04g 2%
Vitamin C 2.6mg 4%
Iron 0.8mg 3%
Calcium 28.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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