Directions:
- Cook the pasta in a large pot of boiling salted water for 7 minutes.
- Add the cabbge (in 1 piece) and cook until the pasta is tender but still firm and the cabbage is bright green, 2-3 minutes longer.
- Drain and rinse in cold water.
- Drain well.
- Cut out the core and cut the cabbage into 1 pieces.
- In a large bowl, toss the pasta and cabbage with the ham, carots and poppyseed dressing.
- Season with salt and pepper to taste and toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.81 Kcal (765 kJ) | ||
| Calories from fat | 65.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 11% | |
|---|---|---|---|
| Cholesterol | 8.31mg | 3% | |
| Sodium | 479.3mg | 20% | |
| Potassium | 256.06mg | 5% | |
| Total Carbs | 12.99g | 4% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 7.76g | 16% | |
| Vitamin C | 29.6mg | 49% | |
| Vitamin A | 0.2mg | 7% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.03 Kcal (415 kJ) | ||
| Calories from fat | 35.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 11% | |
|---|---|---|---|
| Cholesterol | 4.5mg | 3% | |
| Sodium | 259.65mg | 20% | |
| Potassium | 138.71mg | 5% | |
| Total Carbs | 7.04g | 4% | |
| Sugars | 3.54g | 26% | |
| Dietary Fiber | 1.56g | 12% | |
| Protein | 4.21g | 16% | |
| Vitamin C | 16mg | 49% | |
| Vitamin A | 0.1mg | 7% | |
| Calcium | 21.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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