German Apple -cinnamon Pancakes Recipe

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German Apple -cinnamon Pancakes
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Ingredients:

Directions:

  1. Beat eggs with mixer until light and lemon colored on high speed,
  2. Reduce heat to medium high and blend in sugar , cinnmaon, salt, baking powder and vanilla.
  3. Beat in orange juice
  4. Beat in flour to blend
  5. Stir in apples( tip: thin slice then chop into pieces )
  6. Heat 1/2 inch of oil in skillet until hot but not smoking.
  7. Drop mixture about 3 Tbs into hot oil, do not crowd and make sure oil is back to hot prior to frying each batch to prevent soggy pancakes
  8. Fry about 2 minutes or golden on each side
  9. Remove to paper toweling to absorb excess oil
  10. Sprinkle pancakes with a bit of sugar/cinnamon.
  11. Serve immediately
  12. May keep hot in a 200F oven for up to 15 minuter
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.52 Kcal (1308 kJ)
Calories from fat 74.52 Kcal
% Daily Value*
Total Fat 8.28g 13%
Cholesterol 93mg 31%
Sodium 954.44mg 40%
Potassium 385.44mg 8%
Total Carbs 53.7g 18%
Sugars 19.37g 77%
Dietary Fiber 5.69g 23%
Protein 7.16g 14%
Vitamin C 20.2mg 34%
Iron 2.5mg 14%
Calcium 173.5mg 17%
Amount Per 100 g
Calories 151.74 Kcal (635 kJ)
Calories from fat 36.18 Kcal
% Daily Value*
Total Fat 4.02g 13%
Cholesterol 45.15mg 31%
Sodium 463.41mg 40%
Potassium 187.14mg 8%
Total Carbs 26.07g 18%
Sugars 9.4g 77%
Dietary Fiber 2.76g 23%
Protein 3.48g 14%
Vitamin C 9.8mg 34%
Iron 1.2mg 14%
Calcium 84.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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