Directions:
- Use a food processor or blender for this recipe.
- Fit steel blade in processor work bowl.
- Combine all ingredients and process only 8 to 10 seconds.
- For blender preparation, cut peach into 3 to 4 pieces, add other ingredients and whirl until smooth.
- Serve immediately in tall glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.15 Kcal (1081 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 104.33mg | 4% | |
| Potassium | 889.34mg | 19% | |
| Total Carbs | 58.04g | 19% | |
| Sugars | 48.55g | 194% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 16mg | 27% | |
| Calcium | 312.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 54.35 Kcal (228 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.03mg | 2% | |
| Sodium | 21.96mg | 4% | |
| Potassium | 187.23mg | 19% | |
| Total Carbs | 12.22g | 19% | |
| Sugars | 10.22g | 194% | |
| Dietary Fiber | 1g | 19% | |
| Protein | 1.99g | 19% | |
| Vitamin C | 3.4mg | 27% | |
| Calcium | 65.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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