General Tsao's Sauce Recipe

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General Tsao's Sauce
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Ingredients
9
Count
Nutrition
424
Calories
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Ingredients:

Directions:

  1. Mix Corn Starch and Water.
  2. Add in Garlic, Ginger, Sugar, Worcestershire Sauce, White Wine Vinegar, and hot Chicken Broth.
  3. Cover and refrigerate until ready to use.
  4. To add into stir fry:
  5. When your stir fry is fully cooked, add in Prepared Sauce and Red Peppers. Simmer for 10 minutes, or until it thickens.
  6. To use as a dipping sauce:
  7. Bring to a boil in saucepan, add in Red Peppers. Cook until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.09 Kcal (1776 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 1112.43mg 46%
Potassium 701.06mg 15%
Total Carbs 101.13g 34%
Sugars 65.84g 263%
Dietary Fiber 0.17g 1%
Protein 0.33g 1%
Vitamin C 21.2mg 35%
Iron 3.6mg 20%
Calcium 151mg 15%
Amount Per 100 g
Calories 105.08 Kcal (440 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 275.63mg 46%
Potassium 173.7mg 15%
Total Carbs 25.06g 34%
Sugars 16.31g 263%
Dietary Fiber 0.04g 1%
Protein 0.08g 1%
Vitamin C 5.3mg 35%
Iron 0.9mg 20%
Calcium 37.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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