Gaucho Grilled Steaks With Mint Chimichurri Recipe

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Gaucho Grilled Steaks With Mint Chimichurri
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Ingredients
16
Count
Nutrition
374
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Blend together the spices usng a mortar and pestle, crushing the coriander seeds. Transfer to a sealed container and set aside until needed.
  2. Rub the steaks with the spice mixture all over, working it well into the meat. Set them on a plate, wrap them with plastic and let sit for 20-30 minutes.
  3. Meanwhile, combine the parsley, mint, olive oil, garlic, lemon juice, 1 teaspoons of the blended spices, and salt in a food processor and blend until smooth. Transfer to a container, cover and refrigerate until needed.
  4. When you are ready to eat, preheat your grill at medium-high with the lid closed until it is really cooking +/- 10 minutes. Rub the steak all over with the canola oil, set them on the clean, hot grill and don't touch them. Cook for 2 minutes, turn them 90 degrees and let them cook for another 2 minutes. Flip them over and repeat. (a little longer, if you prefer medium to well done).
  5. Transfer the steaks to a clean plate and let them rest for 5 minutes before slicing and serving with the mint chimichurri sauce.
  6. (The spicy Gaucho Rub and cooling Mint Chimichurri play perfectly off one another, like fire and ice. Remember, the longer you let the Gaucho Spice Rub work it's magic on the steaks, the more flavorful they become. Also, because cold temperatures dulls flavors, serve the mint chimichurri at room temperature for maximum efffect).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.49 Kcal (1568 kJ)
Calories from fat 326.47 Kcal
% Daily Value*
Total Fat 36.27g 56%
Cholesterol 9.36mg 3%
Sodium 408.35mg 17%
Potassium 308.66mg 7%
Total Carbs 7.68g 3%
Sugars 1.77g 7%
Dietary Fiber 3.58g 14%
Protein 5.94g 12%
Vitamin C 43.9mg 73%
Iron 2.8mg 15%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 311.33 Kcal (1303 kJ)
Calories from fat 271.41 Kcal
% Daily Value*
Total Fat 30.16g 56%
Cholesterol 7.78mg 3%
Sodium 339.48mg 17%
Potassium 256.6mg 7%
Total Carbs 6.39g 3%
Sugars 1.47g 7%
Dietary Fiber 2.98g 14%
Protein 4.94g 12%
Vitamin C 36.5mg 73%
Iron 2.3mg 15%
Calcium 51.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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