Gary Rhodes - Sticky Toffee Pudding Recipe

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Gary Rhodes - Sticky Toffee Pudding
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Ingredients:

Directions:

  1. Preheat the oven to 350°F and grease an 11x7 inch baking dish.
  2. Boil the dates in the water for about 5 minutes until soft, then add the baking soda.
  3. Cream the butter and sugar together until light and fluffy, then add the eggs and beat well.
  4. Mix in the dates, flour and vanilla, then pour into the greased baking pan and cook in the preheated oven for about 30-40 minutes, or until just firm to the touch.
  5. To make the sauce, simply place all the ingredients in a pan over a low heat and stir together until blended, then bring to the boil.
  6. Some of this can be poured over the pudding and finished under the broiler, or it can be kept totally separate and ladled over the pudding when served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 940.71 Kcal (3939 kJ)
Calories from fat 255.27 Kcal
% Daily Value*
Total Fat 28.36g 44%
Cholesterol 163.75mg 55%
Sodium 707.25mg 29%
Potassium 448.2mg 10%
Total Carbs 169.72g 57%
Sugars 71.7g 287%
Dietary Fiber 4.68g 19%
Protein 6.21g 12%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 125.3mg 13%
Amount Per 100 g
Calories 296.61 Kcal (1242 kJ)
Calories from fat 80.49 Kcal
% Daily Value*
Total Fat 8.94g 44%
Cholesterol 51.63mg 55%
Sodium 223mg 29%
Potassium 141.32mg 10%
Total Carbs 53.51g 57%
Sugars 22.61g 287%
Dietary Fiber 1.48g 19%
Protein 1.96g 12%
Vitamin C 0.1mg 1%
Iron 0.4mg 7%
Calcium 39.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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