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Calories in Usda Beef, tenderloin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
4714Calories
Amount Per 4.5 lb | |||
Calories | 4714.13 Kcal (19737 kJ) | ||
Calories from fat | 2277.48 Kcal | ||
% Daily Value* | |||
Total Fat | 253.05g | 389% | |
---|---|---|---|
Saturated Fat | 98.16g | 491% | |
Cholesterol | 1836.68mg | 612% | |
Sodium | 1122.41mg | 47% | |
Potassium | 6856.92mg | 146% | |
Protein | 570.8g | 1142% | |
Iron | 38mg | 211% | |
Calcium | 367.3mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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