Amount Per 1 Serving | |||
Calories | 688.44 Kcal (2882 kJ) | ||
Calories from fat | 409.98 Kcal | ||
% Daily Value* | |||
Total Fat | 45.55g | 70% | |
---|---|---|---|
Cholesterol | 47.5mg | 16% | |
Sodium | 173.51mg | 7% | |
Potassium | 1283.86mg | 27% | |
Total Carbs | 54.45g | 18% | |
Sugars | 6.03g | 24% | |
Dietary Fiber | 2.85g | 11% | |
Protein | 20.84g | 42% | |
Vitamin C | 51.3mg | 85% | |
Iron | 230.5mg | 1280% | |
Calcium | 494.1mg | 49% |
Amount Per 100 g | |||
Calories | 170.38 Kcal (713 kJ) | ||
Calories from fat | 101.46 Kcal | ||
% Daily Value* | |||
Total Fat | 11.27g | 70% | |
---|---|---|---|
Cholesterol | 11.76mg | 16% | |
Sodium | 42.94mg | 7% | |
Potassium | 317.74mg | 27% | |
Total Carbs | 13.48g | 18% | |
Sugars | 1.49g | 24% | |
Dietary Fiber | 0.71g | 11% | |
Protein | 5.16g | 42% | |
Vitamin C | 12.7mg | 85% | |
Iron | 57mg | 1280% | |
Calcium | 122.3mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.