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Garlic Soup with Eggs (Emeril Lagasse) Recipe

Garlic Soup with Eggs (Emeril Lagasse) Recipe

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Ingredients:

Serving

1/4 cup extra virgin olive oil
1 head garlic, about 15 cloves, thinly sliced
2 cups cubed french bread
1/2 tsp cayenne
1 tsp salt
5 cups chicken stock or water
4 eggs
1/2 cup parmigiano-reggiano

Directions:

In a large heavy skillet heat the oil over medium-high heat. Add the garlic and bread cubes and saute until both are golden brown, 3 to 5 minutes, stirring constantly. Add the cayenne and salt and stir well. Add the chicken stock to the pan and bring to a boil. Reduce heat and simmer for 15 minutes, stirring occasionally. Puree the soup in a food processor or blender, then return to the saucepan and adjust seasoning to taste.
Carefully break the eggs into the soup, or into a saucer and slide them into the soup, 1 at a time. Cook just until the eggs are set, 3 to 4 minutes, spooning the broth over the tops of the yolks.
Ladle the soup into soup bowls, topping each portion with one poached egg. Sprinkle with cheese and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	775.46 Kcal (3247 kJ)
Calories from fat	294.21 Kcal
		% Daily Value*
Total Fat	32.69g	50%
Cholesterol	199.3mg	66%
Sodium	1859.45mg	77%
Potassium	577.06mg	12%
Total Carbs	82.53g	28%
Sugars	9.68g	39%
Dietary Fiber	2.65g	11%
Protein	39.38g	79%
Vitamin C	3.7mg	6%
Iron	5.9mg	33%
Calcium	106.7mg	11%

Amount Per 100 g
Calories	149.23 Kcal (625 kJ)
Calories from fat	56.62 Kcal
		% Daily Value*
Total Fat	6.29g	50%
Cholesterol	38.35mg	66%
Sodium	357.84mg	77%
Potassium	111.05mg	12%
Total Carbs	15.88g	28%
Sugars	1.86g	39%
Dietary Fiber	0.51g	11%
Protein	7.58g	79%
Vitamin C	0.7mg	6%
Iron	1.1mg	33%
Calcium	20.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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