Directions:
- Cook rice according to package directions, omitting salt and fat. Stir in 1/4 cup cheese, parsley, margarine, and roasted garlic; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.41 Kcal (157 kJ) | ||
| Calories from fat | 27.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 5% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 87.63mg | 4% | |
| Potassium | 17.1mg | 0% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.75g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 383.49 Kcal (1606 kJ) | ||
| Calories from fat | 283.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.47g | 5% | |
|---|---|---|---|
| Cholesterol | 63.06mg | 2% | |
| Sodium | 898.36mg | 4% | |
| Potassium | 175.33mg | 0% | |
| Total Carbs | 9g | 0% | |
| Sugars | 0.64g | 0% | |
| Dietary Fiber | 1.4g | 1% | |
| Protein | 17.91g | 3% | |
| Vitamin C | 19mg | 3% | |
| Vitamin A | 0.4mg | 1% | |
| Iron | 1.7mg | 1% | |
| Calcium | 506.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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