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Garlic mashed potatoes with corn Recipe

Garlic mashed potatoes with corn Recipe

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Ingredients

Count

Nutrition

771

Calories

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Ingredients:

Serving

1 1/2 tbsp olive oil
3/4 cups chopped onion
1 cup fresh corn kernels
3 garlic cloves, minced
3/4 cup whipping cream
2 tbsp(1/4 stick) butter
1/4 tsp saffron threads
1 3/4 lb russet potatoes, peeled , cut into 1 inch pieces

Directions:

Heat oil in heavy medium over medium heat. Add onion; saute 5 minutes. Add corn and garlic; saute until onion is golden and corn is tender, about 5 minutes longer. Add cream, butter and saffron. Bring to boil. Remove from heat. Cover; let stand 20 minutes. Meanwhile; cook potatoes in large pot of boiling salted water until tender; about 20 minutes. Drain well. Transfer to large bowl. Mash until smooth. Stir in corn mixture. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	771.33 Kcal (3229 kJ)
Calories from fat	525.31 Kcal
		% Daily Value*
Total Fat	58.37g	90%
Cholesterol	146.45mg	49%
Sodium	44.7mg	2%
Potassium	1277.49mg	27%
Total Carbs	54.98g	18%
Sugars	4.26g	17%
Dietary Fiber	5.67g	23%
Protein	8.82g	18%
Vitamin C	18.9mg	32%
Vitamin A	0.6mg	19%
Iron	2mg	11%
Calcium	77.6mg	8%

Amount Per 100 g
Calories	220.26 Kcal (922 kJ)
Calories from fat	150 Kcal
		% Daily Value*
Total Fat	16.67g	90%
Cholesterol	41.82mg	49%
Sodium	12.76mg	2%
Potassium	364.79mg	27%
Total Carbs	15.7g	18%
Sugars	1.22g	17%
Dietary Fiber	1.62g	23%
Protein	2.52g	18%
Vitamin C	5.4mg	32%
Vitamin A	0.2mg	19%
Iron	0.6mg	11%
Calcium	22.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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