Garlic Mashed Potatoes Recipe

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Garlic Mashed Potatoes
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Ingredients:

Directions:

  1. Place potatoes, garlic and 1/4 teaspoon salt in a small saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until potatoes are tender. Drain.
  2. In a small bowl, mash the potatoes and garlic. Add butter, cream and remaining salt; beat until smooth. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.41 Kcal (1266 kJ)
Calories from fat 179.12 Kcal
% Daily Value*
Total Fat 19.9g 31%
Cholesterol 61.36mg 20%
Sodium 954.94mg 40%
Potassium 488.64mg 10%
Total Carbs 29.15g 10%
Sugars 5.28g 21%
Dietary Fiber 4.05g 16%
Protein 3.64g 7%
Vitamin C 5.2mg 9%
Vitamin A 1.4mg 48%
Iron 1.5mg 8%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 171.39 Kcal (718 kJ)
Calories from fat 101.51 Kcal
% Daily Value*
Total Fat 11.28g 31%
Cholesterol 34.77mg 20%
Sodium 541.2mg 40%
Potassium 276.93mg 10%
Total Carbs 16.52g 10%
Sugars 2.99g 21%
Dietary Fiber 2.3g 16%
Protein 2.06g 7%
Vitamin C 2.9mg 9%
Vitamin A 0.8mg 48%
Iron 0.8mg 8%
Calcium 40.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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