Garlic Mashed Potatoes Recipe

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Garlic Mashed Potatoes
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Ingredients:

Directions:

  1. 1/2 cup garlic cloves, peeled (about 1 head)
  2. In a small saucepan, bring the garlic and oil to a boil, then turn the heat to low and cook uncovered for 5 minutes, or until the garlic is lightly browned. Turn off the heat and set aside. The garlic will continue to cook in the oil.
  3. Meanwhile, place the potatoes in a large pot of salted water, bring to a boil, and cook for 15 to 20 minutes, until the potatoes are very tender. With a slotted spoon, remove the potatoes from the water, reserving the cooking water, and remove the garlic from the oil, reserving the oil.
  4. Process the potatoes and garlic through a food mill fitted with the medium disk. Add the reserved olive oil, 2 teaspoons of salt, the pepper, cream, and 3/4 cup of the cooking water to the potatoes and mix with a wooden spoon. Add more cooking water, if necessary, until the potatoes are creamy but still firm. Season, to taste,and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.6 Kcal (2238 kJ)
Calories from fat 371.65 Kcal
% Daily Value*
Total Fat 41.29g 64%
Cholesterol 6.85mg 2%
Sodium 2.77mg 0%
Potassium 959.32mg 20%
Total Carbs 41.21g 14%
Sugars 2.27g 9%
Dietary Fiber 2.36g 9%
Protein 4.67g 9%
Vitamin C 40.9mg 68%
Iron 183.7mg 1021%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 196.86 Kcal (824 kJ)
Calories from fat 136.86 Kcal
% Daily Value*
Total Fat 15.21g 64%
Cholesterol 2.52mg 2%
Sodium 1.02mg 0%
Potassium 353.25mg 20%
Total Carbs 15.18g 14%
Sugars 0.84g 9%
Dietary Fiber 0.87g 9%
Protein 1.72g 9%
Vitamin C 15mg 68%
Iron 67.6mg 1021%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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