Garlic-Lover's Pasta Recipe

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Garlic-Lover's Pasta
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium heat. Add garlic; sauté 1 minute. Add basil, salt, peppers, and tomatoes; bring to a boil. Reduce heat, and simmer 10 minutes or until mixture starts to thicken. Serve over pasta; top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.6 Kcal (1171 kJ)
Calories from fat 83.37 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 10.06mg 3%
Sodium 215.55mg 9%
Potassium 40.81mg 1%
Total Carbs 42.03g 14%
Sugars 1.41g 6%
Dietary Fiber 3.65g 15%
Protein 8.4g 17%
Vitamin C 2.3mg 4%
Iron 1.4mg 8%
Calcium 46mg 5%
Amount Per 100 g
Calories 362.63 Kcal (1518 kJ)
Calories from fat 108.13 Kcal
% Daily Value*
Total Fat 12.01g 14%
Cholesterol 13.05mg 3%
Sodium 279.56mg 9%
Potassium 52.92mg 1%
Total Carbs 54.51g 14%
Sugars 1.83g 6%
Dietary Fiber 4.74g 15%
Protein 10.89g 17%
Vitamin C 3mg 4%
Iron 1.8mg 8%
Calcium 59.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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