Garlic Knots-- Easy Peasy. Recipe

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Garlic Knots-- Easy Peasy.
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Ingredients:

Directions:

  1. Lay unbaked sticks on cookie sheet. Cut in half. Tie each half in small knot. Bake according to directions on package. While knots are baking, saute garlic in butter until tender and transparent. Stir in Italian seasoning.
  2. Dip baked knots in butter mixture and sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.88 Kcal (1716 kJ)
Calories from fat 413.89 Kcal
% Daily Value*
Total Fat 45.99g 71%
Cholesterol 122.01mg 41%
Sodium 6.58mg 0%
Potassium 21.64mg 0%
Total Carbs 0.66g 0%
Sugars 0.02g 0%
Dietary Fiber 0.04g 0%
Protein 0.69g 1%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 19%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 697.66 Kcal (2921 kJ)
Calories from fat 704.49 Kcal
% Daily Value*
Total Fat 78.28g 71%
Cholesterol 207.68mg 41%
Sodium 11.2mg 0%
Potassium 36.83mg 0%
Total Carbs 1.12g 0%
Sugars 0.03g 0%
Dietary Fiber 0.07g 0%
Protein 1.17g 1%
Vitamin C 1.1mg 1%
Vitamin A 1mg 19%
Iron 0.1mg 0%
Calcium 29.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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