Garlic Knots Recipe

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Garlic Knots
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Roll dough into a rectangle and cut into strips. Cut strips in half.
  3. Tie strips into knots and place on a greased baking sheet. (try to make them small, they will rise!).
  4. Melt butter and mix into it the garlic, garlic poweder and oregano.
  5. Brush butter mixture over the tops of the knots and place in oven.
  6. Cook for about 10 minutes, rotating pans halfway through.
  7. Keep your eye on them. As soon as the tops feel dry take them out. They will be nice an doughy on the inside!
  8. Toss them in the butter mixture and let stand for about 5 minutes or so.
  9. Sprinkle with parmesan cheese and toss again.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.16 Kcal (687 kJ)
Calories from fat 152.63 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 44.88mg 15%
Sodium 101.92mg 4%
Potassium 24.12mg 1%
Total Carbs 1.14g 0%
Sugars 0.09g 0%
Dietary Fiber 0.15g 1%
Protein 2.61g 5%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 603.6 Kcal (2527 kJ)
Calories from fat 561.22 Kcal
% Daily Value*
Total Fat 62.36g 26%
Cholesterol 165.04mg 15%
Sodium 374.75mg 4%
Potassium 88.69mg 1%
Total Carbs 4.19g 0%
Sugars 0.34g 0%
Dietary Fiber 0.54g 1%
Protein 9.58g 5%
Vitamin C 1.6mg 1%
Vitamin A 0.7mg 6%
Iron 0.7mg 1%
Calcium 307mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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