Directions:
- Preheat the oven to 450°F
- Heat the garlic and oil in a small saucepan over medium heat for 2 minutes.
- Strain the garlic from the oil with a small mesh strainer, reserving the infused oil and setting the garlic aside in a dish.
- Cut the potatoes into 1/4-inch sticks (peeled or skins on, your choice).
- In a large bowl, toss the oil, potatoes and 1/2 teaspoon of salt.
- Spray a baking sheet with cooking spray and spread the potatoes onto it in a single layer.
- Bake until golden and crisp, about 35 minutes.
- Remove potatoes from the tray with a metal spatula.
- Toss with parsley, reserved garlic, and additional salt, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.57 Kcal (275 kJ) | ||
| Calories from fat | 63.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Sodium | 291.6mg | 12% | |
| Potassium | 14.35mg | 0% | |
| Total Carbs | 0.8g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 598.85 Kcal (2507 kJ) | ||
| Calories from fat | 577.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.22g | 11% | |
|---|---|---|---|
| Sodium | 2663.01mg | 12% | |
| Potassium | 131.01mg | 0% | |
| Total Carbs | 7.3g | 0% | |
| Sugars | 0.29g | 0% | |
| Dietary Fiber | 0.67g | 0% | |
| Protein | 1.49g | 0% | |
| Vitamin C | 17.9mg | 3% | |
| Iron | 0.9mg | 1% | |
| Calcium | 50.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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