Directions:
- Heat the oil in a large skillet over medium-high heat.
- Saute garlic until lightly browned, being careful not to burn it. Remove with slotted spoon and set aside.
- Stir in the cooked white rice, and season with garlic salt and pepper, adding to taste.
- Cook and stir until heated through and well blended, about 3 minutes. If it looks like it needs more moisture, add another tablespoon of butter to help it along .
- Serve and enjoy. You can return the browned bits of garlic to the cooked rice, if preferred.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.08 Kcal (1453 kJ) | ||
| Calories from fat | 139.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 24% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 3.52mg | 0% | |
| Potassium | 75.9mg | 2% | |
| Total Carbs | 45.73g | 15% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 5.12g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 192.88 Kcal (808 kJ) | ||
| Calories from fat | 77.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 24% | |
|---|---|---|---|
| Cholesterol | 12.72mg | 8% | |
| Sodium | 1.95mg | 0% | |
| Potassium | 42.18mg | 2% | |
| Total Carbs | 25.41g | 15% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 2.84g | 10% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 9% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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