Garlic Flavored Potato Cake Recipe

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Garlic Flavored Potato Cake
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. Cut potatoes into julienne strips then toss with the garlic, parsley, oregano, salt and pepper.
  3. Heat oil in a heavy nonstick pan with a heatproof handle.
  4. Add the potatoes then cover with buttered aluminum foil.
  5. Press down with the bottom of another pan or a heavy weight.
  6. Cook over medium heat for 10 minutes.
  7. Bake 25 minutes then place serving dish over pan and flip cake out onto the plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.36 Kcal (1136 kJ)
Calories from fat 105.58 Kcal
% Daily Value*
Total Fat 11.73g 18%
Sodium 298.97mg 12%
Potassium 663.27mg 14%
Total Carbs 39.12g 13%
Sugars 7.61g 30%
Dietary Fiber 6.06g 24%
Protein 4.02g 8%
Vitamin C 6.1mg 10%
Vitamin A 1.9mg 63%
Iron 2.2mg 12%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 132.19 Kcal (553 kJ)
Calories from fat 51.43 Kcal
% Daily Value*
Total Fat 5.71g 18%
Sodium 145.64mg 12%
Potassium 323.11mg 14%
Total Carbs 19.06g 13%
Sugars 3.71g 30%
Dietary Fiber 2.95g 24%
Protein 1.96g 8%
Vitamin C 3mg 10%
Vitamin A 0.9mg 63%
Iron 1.1mg 12%
Calcium 35mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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