Garlic Chicken and Fruit Ragout Recipe

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Ingredients:

Serving

3 tbsp olive oil
8 boneless, skinless chicken thighs
1/4 cup chopped yellow onion
1/4 cup minced garlic
1 can (14-oz) chicken stock
1 tbsp grated fresh ginger root
1/4 tsp allspice
1/4 tsp ground cloves
1/2 tsp coarse kosher salt
1/4 tsp black pepper
1/8 tsp ground chipotle chili pepper
2 tbsp fresh lemon juice
2 tsp prepared yellow mustard
1/2 cup dried mediterranean apricots , cut into 1/2-inch pieces
1/4 cup raisins
2 tbsp sweetened dried cranberries
1/4 cup orange-flavored liqueur (recommended : cointreau)
1/4 cup chopped toasted walnuts

Directions:

Heat a large frying pan to medium high heat, then add olive oil. When oil is hot, add the chicken thighs and cook, turning, about 12 minutes, or until chicken is golden brown on all sides and fork can be easily inserted. Remove chicken from pan and drain off any excess oil. Place onion in pan and saute over medium heat for 2 minutes; add garlic and saute for an additional minute. Slowly add chicken stock, scraping pan to dissolve bits clinging to the bottom. When chicken stock begins to bubble, add ginger, allspice, cloves, salt, black pepper, chipotle chili, lemon juice, mustard, apricots, raisins, and cranberries. Allow to simmer for 10 minutes, then add chicken; continue to simmer until chicken is cooked and the liquid reduced to a light syrup, about 15 minutes. Add the liqueur to the frying pan and bring the mixture to a boil. Remove from heat and add chopped walnuts. Serve over rice.
Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	856.4 Kcal (3586 kJ)
Calories from fat	350.2 Kcal
		% Daily Value*
Total Fat	38.91g	60%
Cholesterol	38.37mg	13%
Sodium	128.25mg	5%
Potassium	635.57mg	14%
Total Carbs	92.48g	31%
Sugars	7.95g	32%
Dietary Fiber	7.9g	32%
Protein	32.6g	65%
Vitamin C	4.7mg	8%
Vitamin A	2.3mg	78%
Iron	4.6mg	25%
Calcium	367.4mg	37%

Amount Per 100 g
Calories	1306.1 Kcal (5468 kJ)
Calories from fat	534.09 Kcal
		% Daily Value*
Total Fat	59.34g	60%
Cholesterol	58.52mg	13%
Sodium	195.59mg	5%
Potassium	969.32mg	14%
Total Carbs	141.05g	31%
Sugars	12.12g	32%
Dietary Fiber	12.05g	32%
Protein	49.71g	65%
Vitamin C	7.2mg	8%
Vitamin A	3.6mg	78%
Iron	7mg	25%
Calcium	560.3mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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