Garlic Cashew Chicken Recipe

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Garlic Cashew Chicken
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Ingredients:

Directions:

  1. In a blender or food processor blend together the cashews, cilantro, oil, garlic, soy sauce, brown sugar, jalapeño, lime juice and 2 tablespoons of water then blend until a smooth paste.
  2. Add salt and pepper the reserve one third of the marinade for serving with the chicken.
  3. Use the rest for coasting the chicken.
  4. Sprinkle salt and pepper all over the chicken pieces then coat with marinade.
  5. Chill for two hours then bring to room temperature before cooking.
  6. Preheat broiler or grill then broil or grill chicken turning frequently for 30 minutes.
  7. Serve with lime wedges, reserved marinade and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 980.88 Kcal (4107 kJ)
Calories from fat 825.49 Kcal
% Daily Value*
Total Fat 91.72g 141%
Cholesterol 193.91mg 65%
Sodium 713.25mg 30%
Potassium 445.87mg 9%
Total Carbs 18.25g 6%
Sugars 4.01g 16%
Dietary Fiber 1.83g 7%
Protein 26.08g 52%
Vitamin C 17.8mg 30%
Vitamin A 0.3mg 11%
Iron 1.8mg 10%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 453.49 Kcal (1899 kJ)
Calories from fat 381.65 Kcal
% Daily Value*
Total Fat 42.41g 141%
Cholesterol 89.65mg 65%
Sodium 329.75mg 30%
Potassium 206.14mg 9%
Total Carbs 8.44g 6%
Sugars 1.85g 16%
Dietary Fiber 0.85g 7%
Protein 12.06g 52%
Vitamin C 8.2mg 30%
Vitamin A 0.1mg 11%
Iron 0.8mg 10%
Calcium 23.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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