Garlic Butternut Bisque Recipe

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Ingredients:

Serving

2 garlic , bulbs
1 tsp olive oil
3 large onions, chopped
3/4 cup carrot, chopped
1/2 cup butter
1/2 cup celery, chopped
4 lbs butternut squash, peeled, seeded & cubed (about 8 cups)
6 cups chicken broth
3 tbsp fresh sage, chopped
1/2 cup plus 1 tbsp heavy whipping cream
1 1/2 tsp salt
1/4 tsp pepper

Directions:

Remove papery outer skin from garlic. Cut tops off bulbs. Brush with oil. Wrap with foil. Bake at 425 degrees for 30-35 minutes. Cool.
Saute onions, carrots, and celery in butter in a large pot until tender.
Add squash, broth and 2 TBS sage. Reduce heat and simmer, uncovered until squash is tender.
Squeeze softened garlic into a small bowl and mash with a fork.
Stir garlic into soup. Cool soup slightly.
Transfer soup in batches to a blender and puree.
Return soup to pot. Add 1/2 cup cream and season with salt and pepper.
When ready to serve soup, drizzle each bowl with cream and add some chopped sage to the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.65 Kcal (953 kJ)
Calories from fat	102.84 Kcal
		% Daily Value*
Total Fat	11.43g	18%
Cholesterol	29.4mg	10%
Sodium	985.11mg	41%
Potassium	971.54mg	21%
Total Carbs	30.64g	10%
Sugars	6.7g	27%
Dietary Fiber	5.76g	23%
Protein	2.96g	6%
Vitamin C	58mg	97%
Vitamin A	2.2mg	75%
Iron	2.2mg	12%
Calcium	140.3mg	14%

Amount Per 100 g
Calories	51.54 Kcal (216 kJ)
Calories from fat	23.28 Kcal
		% Daily Value*
Total Fat	2.59g	18%
Cholesterol	6.66mg	10%
Sodium	223.04mg	41%
Potassium	219.97mg	21%
Total Carbs	6.94g	10%
Sugars	1.52g	27%
Dietary Fiber	1.3g	23%
Protein	0.67g	6%
Vitamin C	13.1mg	97%
Vitamin A	0.5mg	75%
Iron	0.5mg	12%
Calcium	31.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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