Garlic Bites Recipe

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Garlic Bites
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Ingredients:

Directions:

  1. First, sift the flour into a bowl. Mix in the mustard powder and the crushed garlic.
  2. Slice the butter and slowly mix into the flour. Mix in the cheese slowly as you go along. Continue to combine the ingredients, adding a little cold water at the end if necessary to get a nice ball of pastry dough.
  3. Place the pastry in the fridge to rest for about 15 minutes. Meanwhile heat the oven to 400* F.
  4. Roll out the pastry on a lightly floured board to form a square about 8 inches square. With a sharp knife divide the pastry into eighths in each direction to give 64 small squares.
  5. Transfer the squares to a greased baking tray. Arrange the garlic bites with a little space between them. Sprinkle a little salt across the tops.
  6. Bake for 10 to 15 minutes. Remove and allow to cool.
  7. Transfer the garlic bites to an airtight container. They will keep for several days. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.13 Kcal (972 kJ)
Calories from fat 125.45 Kcal
% Daily Value*
Total Fat 13.94g 21%
Cholesterol 37.71mg 13%
Sodium 390.56mg 16%
Potassium 48.44mg 1%
Total Carbs 22.04g 7%
Sugars 0.03g 0%
Dietary Fiber 0.91g 4%
Protein 4.84g 10%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 9%
Iron 1.5mg 8%
Calcium 152.1mg 15%
Amount Per 100 g
Calories 366.86 Kcal (1536 kJ)
Calories from fat 198.26 Kcal
% Daily Value*
Total Fat 22.03g 21%
Cholesterol 59.59mg 13%
Sodium 617.24mg 16%
Potassium 76.56mg 1%
Total Carbs 34.83g 7%
Sugars 0.05g 0%
Dietary Fiber 1.44g 4%
Protein 7.65g 10%
Vitamin C 1.1mg 1%
Vitamin A 0.4mg 9%
Iron 2.3mg 8%
Calcium 240.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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