Garlic Basil Corn Recipe

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Garlic Basil Corn
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Ingredients
2
Count
Nutrition
7
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine both ingredients in sauce pan and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.19 Kcal (30 kJ)
Calories from fat 1.34 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 3.02mg 0%
Potassium 19.14mg 0%
Total Carbs 1.47g 0%
Sugars 0.29g 1%
Dietary Fiber 0.23g 1%
Protein 0.23g 0%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 79.51 Kcal (333 kJ)
Calories from fat 14.84 Kcal
% Daily Value*
Total Fat 1.65g 0%
Sodium 33.38mg 0%
Potassium 211.63mg 0%
Total Carbs 16.28g 0%
Sugars 3.22g 1%
Dietary Fiber 2.52g 1%
Protein 2.52g 0%
Vitamin C 5.5mg 1%
Iron 0.8mg 0%
Calcium 1.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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