Garlic and Soy Grilled Pork Chops Recipe

Posted by
Rate It!
Garlic and Soy Grilled Pork Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sprinkle pork chops all over with soy sauce, garlic, paprika, salt, and pepper.
  2. Cover and refrigerate 20 minutes - 2 hours.
  3. Coat grill rack or broiler pan with cooking spray and preheat.
  4. Cook chops 4 inches from heat source 5-6 minutes each side, or until a thermometer inserted in center of chop reads 155 degrees F and juices run clear.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.96 Kcal (25 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 542.52mg 23%
Potassium 23.68mg 1%
Total Carbs 0.98g 0%
Sugars 0.13g 1%
Dietary Fiber 0.21g 1%
Protein 0.63g 1%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 84.13 Kcal (352 kJ)
Calories from fat 7.08 Kcal
% Daily Value*
Total Fat 0.79g 0%
Sodium 7661.32mg 23%
Potassium 334.4mg 1%
Total Carbs 13.83g 0%
Sugars 1.89g 1%
Dietary Fiber 2.96g 1%
Protein 8.95g 1%
Vitamin C 6.2mg 1%
Vitamin A 0.1mg 0%
Iron 2.7mg 1%
Calcium 69.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top