Garlic And Roasted Red Pepper Dip Recipe

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Garlic And Roasted Red Pepper Dip
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Ingredients:

Directions:

  1. In food processor, place half the sour cream and remaining ingredients
  2. Process on high speed for 1 minute or until smooth, stopping once to scrape down sides
  3. Stir in remaining sour cream and spoon mixture into a bread bowl for serving
  4. Garnish with fresh parsley, if desired
  5. Serve with fresh vegetables, bread or steamed shrimp
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.18 Kcal (340 kJ)
Calories from fat 57 Kcal
% Daily Value*
Total Fat 6.33g 10%
Cholesterol 20.13mg 7%
Sodium 186.57mg 8%
Potassium 128.78mg 3%
Total Carbs 4.41g 1%
Sugars 0.11g 0%
Dietary Fiber 0.08g 0%
Protein 2.34g 5%
Vitamin C 4.2mg 7%
Iron 0.9mg 5%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 131.04 Kcal (549 kJ)
Calories from fat 92.01 Kcal
% Daily Value*
Total Fat 10.22g 10%
Cholesterol 32.49mg 7%
Sodium 301.15mg 8%
Potassium 207.88mg 3%
Total Carbs 7.11g 1%
Sugars 0.18g 0%
Dietary Fiber 0.14g 0%
Protein 3.78g 5%
Vitamin C 6.7mg 7%
Iron 1.5mg 5%
Calcium 133.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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