Garlic and Herb Roasted Potatoes and Squash Recipe

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Garlic and Herb Roasted Potatoes and Squash
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Ingredients:

Directions:

  1. Preheat the oven to 425F.
  2. Cover the bottom of a large baking sheet with aluminum foil.
  3. Place the potatoes and squash in a large bowl and toss with olive oil, rosemary, thyme, oregano, garlic, balsamico and salt and pepper to coat well.
  4. Transfer vegetables to large baking sheet and spread into a single layer, keeping any leftover oil from the bowl.
  5. Roast the vegetables until tender, turning every 15 minutes with a long-handled spoon, about 45 minutes to 55 minutes.
  6. The veggies should be tender on the inside and caramelized in places on the outside.
  7. Adjust seasoning to taste.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.34 Kcal (1789 kJ)
Calories from fat 186.47 Kcal
% Daily Value*
Total Fat 20.72g 32%
Cholesterol 26.45mg 9%
Sodium 1010.62mg 42%
Potassium 956.86mg 20%
Total Carbs 47.99g 16%
Sugars 11.48g 46%
Dietary Fiber 5.34g 21%
Protein 14.85g 30%
Vitamin C 25.5mg 43%
Vitamin A 0.7mg 23%
Iron 4.2mg 23%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 121.46 Kcal (509 kJ)
Calories from fat 53 Kcal
% Daily Value*
Total Fat 5.89g 32%
Cholesterol 7.52mg 9%
Sodium 287.24mg 42%
Potassium 271.96mg 20%
Total Carbs 13.64g 16%
Sugars 3.26g 46%
Dietary Fiber 1.52g 21%
Protein 4.22g 30%
Vitamin C 7.3mg 43%
Vitamin A 0.2mg 23%
Iron 1.2mg 23%
Calcium 37.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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