Garden Garbage Dip Recipe

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Garden Garbage Dip
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Ingredients:

Directions:

  1. If possible, include 1 plastic bat, or spider finger ring.
  2. In large bowl with electric mixer, beat cream cheese, sour cream, 1/4 cup radishes, the onions, cucumber, bell pepper, sugar, salt, dill and pepper on low speed about 1 minute or until well blended.
  3. Spoon into 1-quart serving bowl.
  4. For garnish, cut 5 small, thin oval slices from radish to resemble red fingernails.
  5. Use small amount of dip to attach “fingernails” to small ends of carrots.
  6. Arrange carrots in dip to resemble hand emerging from dip.
  7. Slip plastic ring onto “ring finger.”
  8. Serve dip with cut-up vegetables.
  9. Store in refrigerator.
  10. Makes: 20 servings (2 tablespoons dip and 1/2 cup vegetables each).
  11. Kitchen Tip:.
  12. After using the vegetables you need for the dip, cut the remaining veggies to serve with the dip.
  13. Or pick up the small amount of veggies you need at the salad bar in the deli section of your grocery store.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.01 Kcal (733 kJ)
Calories from fat 58.32 Kcal
% Daily Value*
Total Fat 6.48g 10%
Cholesterol 22.15mg 7%
Sodium 457.45mg 19%
Potassium 309.1mg 7%
Total Carbs 20.45g 7%
Sugars 6.53g 26%
Dietary Fiber 1.28g 5%
Protein 8.87g 18%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 125.94 Kcal (527 kJ)
Calories from fat 41.96 Kcal
% Daily Value*
Total Fat 4.66g 10%
Cholesterol 15.94mg 7%
Sodium 329.18mg 19%
Potassium 222.43mg 7%
Total Carbs 14.72g 7%
Sugars 4.7g 26%
Dietary Fiber 0.92g 5%
Protein 6.38g 18%
Vitamin C 2.9mg 7%
Iron 1.6mg 12%
Calcium 36.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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