Garden Fresh Spaghetti Recipe

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Garden Fresh Spaghetti
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Ingredients:

Directions:

  1. In a Dutch oven, saute the mushrooms, carrots, celery, onion, peppers, and garlic.
  2. Add the next 10 ingredients and bring to a boil.
  3. Reduce heat and cover. Simmer for 1 hour.
  4. Serve over spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.7 Kcal (1184 kJ)
Calories from fat 75.41 Kcal
% Daily Value*
Total Fat 8.38g 13%
Cholesterol 8.8mg 3%
Sodium 2103.27mg 88%
Potassium 1342.62mg 29%
Total Carbs 43.31g 14%
Sugars 22.29g 89%
Dietary Fiber 8.08g 32%
Protein 11.24g 22%
Vitamin C 46.7mg 78%
Vitamin A 0.2mg 6%
Iron 4.1mg 23%
Calcium 219.7mg 22%
Amount Per 100 g
Calories 69.39 Kcal (291 kJ)
Calories from fat 18.51 Kcal
% Daily Value*
Total Fat 2.06g 13%
Cholesterol 2.16mg 3%
Sodium 516.25mg 88%
Potassium 329.54mg 29%
Total Carbs 10.63g 14%
Sugars 5.47g 89%
Dietary Fiber 1.98g 32%
Protein 2.76g 22%
Vitamin C 11.5mg 78%
Iron 1mg 23%
Calcium 53.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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