Ganmo Modoki Recipe

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Ingredients:

Serving

30 oz waterpacked tofu
2 tbsp grated carrots
2 tbsp onions or 2 tbsp scallions or 2 tbsp leeks or 2 tbsp gingerroot, diced
2 tbsp diced mushrooms
2 tbsp green peas, see note
2 tbsp sunflower seeds or 2 tbsp peanuts or 2 tbsp chopped nuts
2 tbsp roasted sesame seeds
2 tbsp raisins
3/4 tsp salt
oil

Directions:

Use the peas with Ganmo balls. Sesame and poppy seed may be ground or whole.
You squeeze this tofu as well as pressing. First press the tofu. Then place at center of large dry dishtowel and gather to form sack. Twist closed and squeeze tofu firmly. Knead it 2 to 3 minutes to expel as much water as possible. Squeeze lightly enough so that no tofu penetrates the sacke. Empty into bowl. This results in a mashed tofu that is slighly cohesive and resembles cottage cheese.
Combine first 8 ingredients in shallow bowl. Mix well. Knead for 3 minutes. Add salt and knead for 3 more minutes. Dough should be smooth and hold together.
Fill wok with 2 to 2 1/2 inches oil and heat to 300F Moisten palms owth oil and shape dough into 8 patties about 3 X 3 1/2 or 12 balls 1 1/2 inch.
Deep fry for 4 to 6 minutes or until they float high in oil. Turn over and deep fry patties a bit more until they are crisp and golden brown. Drain on rack or paper towels. Sprinkle with shoyu if desired.
Refrigerate in airtight container. Will keep 1 week. Frozen keeps indefinitely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.7 Kcal (149 kJ)
Calories from fat	16.4 Kcal
		% Daily Value*
Total Fat	1.82g	3%
Sodium	220.82mg	9%
Potassium	58.65mg	1%
Total Carbs	4.11g	1%
Sugars	0.36g	1%
Dietary Fiber	0.98g	4%
Protein	1.38g	3%
Vitamin C	1.4mg	2%
Iron	0.7mg	4%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	227.3 Kcal (952 kJ)
Calories from fat	104.39 Kcal
		% Daily Value*
Total Fat	11.6g	3%
Sodium	1405.91mg	9%
Potassium	373.39mg	1%
Total Carbs	26.17g	1%
Sugars	2.28g	1%
Dietary Fiber	6.26g	4%
Protein	8.77g	3%
Vitamin C	8.7mg	2%
Vitamin A	0.1mg	1%
Iron	4.7mg	4%
Calcium	257.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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