Directions:
- Cut the stew meat into half-inch cubes (smaller than you would for stew.)
- Season it with cumin and paprika.
- In a saucepan, heat olive oil to medium high.
- Brown meat in olive oil, then add jalapeño(s) and tomatoes.
- Lower heat to simmer, and cook until meat is tender and sauce is nice and thick, but not dried out.
- Serve over rice, or as a dip with warmed pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.14 Kcal (1864 kJ) | ||
| Calories from fat | 300.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.37g | 51% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 465.85mg | 19% | |
| Potassium | 341.49mg | 7% | |
| Total Carbs | 1.76g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 32.11g | 64% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 308.27 Kcal (1291 kJ) | ||
| Calories from fat | 207.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.11g | 51% | |
|---|---|---|---|
| Cholesterol | 73.02mg | 35% | |
| Sodium | 322.61mg | 19% | |
| Potassium | 236.49mg | 7% | |
| Total Carbs | 1.22g | 1% | |
| Sugars | 0.59g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 22.24g | 64% | |
| Vitamin C | 5.1mg | 12% | |
| Iron | 0.4mg | 3% | |
| Calcium | 15.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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