Gail's Rosemary Chicken Recipe

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Gail's Rosemary Chicken
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Ingredients:

Directions:

  1. Cut a clove of garlic in half and rub chicken all over, inside and out with both halves.
  2. Rub chicken with butter, then rosemary, salt, and pepper.
  3. Place the remaining 2 cloves of garlic and the onion in the cavity of the chicken.
  4. Bake, covered, at 350°F for 1 hour.
  5. Remove foil for the last 10 mins of baking to brown skin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.08 Kcal (155 kJ)
Calories from fat 27.03 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 7.82mg 3%
Sodium 333.42mg 14%
Potassium 32.87mg 1%
Total Carbs 2.37g 1%
Sugars 0.56g 2%
Dietary Fiber 0.36g 1%
Protein 0.37g 1%
Vitamin C 1.4mg 2%
Iron 0.1mg 0%
Calcium 9mg 1%
Amount Per 100 g
Calories 180.6 Kcal (756 kJ)
Calories from fat 131.67 Kcal
% Daily Value*
Total Fat 14.63g 5%
Cholesterol 38.1mg 3%
Sodium 1623.97mg 14%
Potassium 160.09mg 1%
Total Carbs 11.52g 1%
Sugars 2.74g 2%
Dietary Fiber 1.77g 1%
Protein 1.81g 1%
Vitamin C 6.7mg 2%
Vitamin A 0.2mg 1%
Iron 0.3mg 0%
Calcium 43.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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