Gabby Gourmet's Grilled Portabella Salad Recipe

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Gabby Gourmet's Grilled Portabella Salad
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Ingredients:

Directions:

  1. Whisk together the first 9 ingredients.
  2. Place the Portobella caps in a shallow baking dish and pour the previous marinade over all.
  3. Let marinade 30 minutes, then turn to other side and continue to marinade 30 more minutes.
  4. Grill the caps, upside down first, then turn and continue to grill until tender (5-7 minutes).
  5. Prepare a raspberry vinaigrette by combining the half cup of olive oil, garlic, shallots, mustard, sugar, vinegar, salt and pepper. Whisk the mixture well. Place the greens in a large bowl and toss with the vinaigrette, then divide and arrange on four large chilled salad plates. Place a grilled cap on each plate, along with 2 chilled prawns.
  6. Add several grinds of fresh ground pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.87 Kcal (2084 kJ)
Calories from fat 380.65 Kcal
% Daily Value*
Total Fat 42.29g 65%
Sodium 776.2mg 32%
Potassium 769.3mg 16%
Total Carbs 27.22g 9%
Sugars 15.62g 62%
Dietary Fiber 3.69g 15%
Protein 5.63g 11%
Vitamin C 9.9mg 17%
Iron 2.2mg 12%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 183.65 Kcal (769 kJ)
Calories from fat 140.41 Kcal
% Daily Value*
Total Fat 15.6g 65%
Sodium 286.32mg 32%
Potassium 283.77mg 16%
Total Carbs 10.04g 9%
Sugars 5.76g 62%
Dietary Fiber 1.36g 15%
Protein 2.07g 11%
Vitamin C 3.7mg 17%
Iron 0.8mg 12%
Calcium 24.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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