Fusilli With Fresh Mozzarella, Tomatoes & Olives Recipe

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Fusilli With Fresh Mozzarella, Tomatoes & Olives
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Ingredients:

Directions:

  1. Combine the mozzarella, tomatoes, olives, garlic, basil, parsley, olive oil, salt and pepper together in a large bowl. Set aside.
  2. Meanwhile, bring a pot of salted water to a boil and cook pasta until al dente. Drain well and let cool slightly.
  3. Add the pasta to the mozzarella and tomato mix and toss well. Taste to adjust the seasoning if necessary.
  4. Chill for several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.19 Kcal (1768 kJ)
Calories from fat 161.15 Kcal
% Daily Value*
Total Fat 17.91g 28%
Cholesterol 5.95mg 2%
Sodium 448.55mg 19%
Potassium 272.83mg 6%
Total Carbs 49.27g 16%
Sugars 4.89g 20%
Dietary Fiber 4.59g 18%
Protein 17.11g 34%
Vitamin C 15.9mg 27%
Iron 1mg 6%
Calcium 305mg 30%
Amount Per 100 g
Calories 176.7 Kcal (740 kJ)
Calories from fat 67.45 Kcal
% Daily Value*
Total Fat 7.49g 28%
Cholesterol 2.49mg 2%
Sodium 187.73mg 19%
Potassium 114.19mg 6%
Total Carbs 20.62g 16%
Sugars 2.05g 20%
Dietary Fiber 1.92g 18%
Protein 7.16g 34%
Vitamin C 6.7mg 27%
Iron 0.4mg 6%
Calcium 127.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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