Funky Soy Baked Chicken Recipe

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Funky Soy Baked Chicken
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Ingredients:

  • 3 1/2 lbs chicken parts
  • 1/4 cup mayonnaise
  • 1/2 tbsp soy sauce

Directions:

  1. Mix the soy sauce into the mayonnnaise and coat the chicken with the mixture.
  2. Bake in a baking dish at 350 degrees F. for 1 and a half hours until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.71 Kcal (2624 kJ)
Calories from fat 419.01 Kcal
% Daily Value*
Total Fat 46.56g 72%
Cholesterol 241.94mg 81%
Sodium 327.18mg 14%
Potassium 505mg 11%
Total Carbs 0.18g 0%
Sugars 0.21g 1%
Dietary Fiber 0.02g 0%
Protein 47.87g 96%
Vitamin C 7.9mg 13%
Iron 2.7mg 15%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 227.72 Kcal (953 kJ)
Calories from fat 152.25 Kcal
% Daily Value*
Total Fat 16.92g 72%
Cholesterol 87.91mg 81%
Sodium 118.88mg 14%
Potassium 183.5mg 11%
Total Carbs 0.07g 0%
Sugars 0.08g 1%
Dietary Fiber 0.01g 0%
Protein 17.4g 96%
Vitamin C 2.9mg 13%
Iron 1mg 15%
Calcium 10.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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