Ingredients:
- 3 cinnamon sticks (3 inches long each)
- 4 star anise (whole pieces eight- )
- 1/4 cup shaoxing wine or 1/4 cup sherry wine
Directions:
- In a large pot, place the stock, cinnamon, anise, ginger and sugar, and bring to a boil over high heat. Add mushroom soy sauce and bring back to a boil. Lower heat and allow to simmer for 20 minutes. Turn heat back to high, add the wine, and return to a boil. Lower chicken breasts into liquid, meat side down, and bring back to a boil. Lower heat, cover and simmer for 12 minutes. Turn chicken over and simmer for another 12 minutes. Turn off heat, leave cover on, and allow chicken to rest in liquid for one hour.
- Remove chicken from pot. Remove skin and bones. Slice across into 1 1/2-inch pieces. Place chicken in a dish and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.25 Kcal (1944 kJ) | ||
| Calories from fat | 218.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.28g | 37% | |
|---|---|---|---|
| Cholesterol | 137.83mg | 46% | |
| Sodium | 1061.9mg | 44% | |
| Potassium | 583.81mg | 12% | |
| Total Carbs | 22.63g | 8% | |
| Sugars | 7.13g | 29% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 38.07g | 76% | |
| Iron | 1.5mg | 8% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.51 Kcal (597 kJ) | ||
| Calories from fat | 67.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 37% | |
|---|---|---|---|
| Cholesterol | 42.31mg | 46% | |
| Sodium | 325.98mg | 44% | |
| Potassium | 179.22mg | 12% | |
| Total Carbs | 6.95g | 8% | |
| Sugars | 2.19g | 29% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 11.69g | 76% | |
| Iron | 0.5mg | 8% | |
| Calcium | 14.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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