Directions:
- Dip oysters in melted butter: sprinkle with salt and cayenne pepper. Combine flour and cornmeal. Roll seasoned oysters in flour mixture. Cook in a skillet with hot oil until golden, about 2 or 3 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 681.54 Kcal (2853 kJ) | ||
| Calories from fat | 35.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Sodium | 2349.87mg | 98% | |
| Potassium | 345.55mg | 7% | |
| Total Carbs | 143g | 48% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 8.51g | 34% | |
| Protein | 17.6g | 35% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 351.67 Kcal (1472 kJ) | ||
| Calories from fat | 18.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 6% | |
|---|---|---|---|
| Sodium | 1212.52mg | 98% | |
| Potassium | 178.3mg | 7% | |
| Total Carbs | 73.79g | 48% | |
| Sugars | 0.41g | 3% | |
| Dietary Fiber | 4.39g | 34% | |
| Protein | 9.08g | 35% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.7mg | 18% | |
| Calcium | 13.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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