Fruity Rice Salad Recipe

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Fruity Rice Salad
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Ingredients
10
Count
Nutrition
951
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine mayonnaise, salad dressing and salt. Fold in chicken, rice, celery and fruit. Cover and chill until ready to serve; add almonds. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.48 Kcal (3984 kJ)
Calories from fat 686.49 Kcal
% Daily Value*
Total Fat 76.28g 117%
Cholesterol 85.03mg 28%
Sodium 1894.03mg 79%
Potassium 674.84mg 14%
Total Carbs 44.07g 15%
Sugars 8.03g 32%
Dietary Fiber 4.26g 17%
Protein 29.46g 59%
Vitamin C 14mg 23%
Iron 2.9mg 16%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 264.65 Kcal (1108 kJ)
Calories from fat 190.94 Kcal
% Daily Value*
Total Fat 21.22g 117%
Cholesterol 23.65mg 28%
Sodium 526.8mg 79%
Potassium 187.7mg 14%
Total Carbs 12.26g 15%
Sugars 2.23g 32%
Dietary Fiber 1.19g 17%
Protein 8.19g 59%
Vitamin C 3.9mg 23%
Iron 0.8mg 16%
Calcium 26.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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