Fruity French Toast Recipe

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Fruity French Toast
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Ingredients:

Directions:

  1. In blender or food processor, combine blueberries, cream cheese, and milk.
  2. Beat egg, cinnamon sugar, and vanilla extract in mixing bowl. Gently fold in fruit mixture.
  3. Heat large non-stick skillet over medium heat. Coat with cooking spray. Dip bread slices into fruit mixture and toast in skillet, both sides, until desired darkness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.54 Kcal (865 kJ)
Calories from fat 59.46 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 92.68mg 31%
Sodium 334.33mg 14%
Potassium 137.87mg 3%
Total Carbs 27.05g 9%
Sugars 4.53g 18%
Dietary Fiber 5.23g 21%
Protein 10g 20%
Vitamin C 0.9mg 2%
Iron 3.2mg 18%
Calcium 417.8mg 42%
Amount Per 100 g
Calories 192.81 Kcal (807 kJ)
Calories from fat 55.51 Kcal
% Daily Value*
Total Fat 6.17g 10%
Cholesterol 86.51mg 31%
Sodium 312.09mg 14%
Potassium 128.7mg 3%
Total Carbs 25.25g 9%
Sugars 4.22g 18%
Dietary Fiber 4.88g 21%
Protein 9.33g 20%
Vitamin C 0.9mg 2%
Iron 3mg 18%
Calcium 390.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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