Fruity, Fluffy Pistachio Salad (Dessert :) Recipe

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Fruity, Fluffy Pistachio Salad  (Dessert :)
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Ingredients:

Directions:

  1. Beat together pudding, cool whip, and milk until well mixed.
  2. Fold in remaining ingredients.
  3. Place in refrigerator for at least 1 hour prior to serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.4 Kcal (349 kJ)
Calories from fat 18.8 Kcal
% Daily Value*
Total Fat 2.09g 3%
Cholesterol 2.83mg 1%
Sodium 24.56mg 1%
Potassium 90.22mg 2%
Total Carbs 16.05g 5%
Sugars 14.35g 57%
Dietary Fiber 1.6g 6%
Protein 0.9g 2%
Vitamin C 2.1mg 4%
Iron 0.1mg 0%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 119.09 Kcal (499 kJ)
Calories from fat 26.84 Kcal
% Daily Value*
Total Fat 2.98g 3%
Cholesterol 4.04mg 1%
Sodium 35.08mg 1%
Potassium 128.84mg 2%
Total Carbs 22.91g 5%
Sugars 20.49g 57%
Dietary Fiber 2.28g 6%
Protein 1.28g 2%
Vitamin C 3.1mg 4%
Iron 0.1mg 0%
Calcium 34.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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