Fruity Cottage Yogurt Recipe

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Fruity Cottage Yogurt
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.02 Kcal (863 kJ)
Calories from fat 70.88 Kcal
% Daily Value*
Total Fat 7.88g 12%
Cholesterol 33.78mg 11%
Sodium 444.47mg 19%
Potassium 329.83mg 7%
Total Carbs 16.37g 5%
Sugars 9.28g 37%
Protein 16.41g 33%
Vitamin C 1.2mg 2%
Calcium 237.7mg 24%
Amount Per 100 g
Calories 59.58 Kcal (249 kJ)
Calories from fat 20.5 Kcal
% Daily Value*
Total Fat 2.28g 12%
Cholesterol 9.77mg 11%
Sodium 128.53mg 19%
Potassium 95.38mg 7%
Total Carbs 4.73g 5%
Sugars 2.68g 37%
Protein 4.74g 33%
Vitamin C 0.4mg 2%
Calcium 68.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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