Directions:
- Rinse the oranges in water.
- Pour orange juice into a medium large sauce pan, & turn heat on to medium.
- Add carrots & curry powder, stirring well.
- Cover & cook about 10 minutes or until carrots are tender & liquid is absorbed.
- Add grapes, oranges & lemon juice, mixing well.
- Cover & heat throughout. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.93 Kcal (188 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 39.86mg | 2% | |
| Potassium | 254.89mg | 5% | |
| Total Carbs | 11.02g | 4% | |
| Sugars | 7.21g | 29% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.6mg | 19% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.14 Kcal (197 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 41.83mg | 2% | |
| Potassium | 267.45mg | 5% | |
| Total Carbs | 11.56g | 4% | |
| Sugars | 7.57g | 29% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 1g | 2% | |
| Vitamin C | 13.8mg | 22% | |
| Vitamin A | 0.6mg | 19% | |
| Calcium | 24.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fruit Slaw in a Cabbage Bowl
Head cabbage, Mandarin oranges, drained and 8 more.. -
Curried Chicken Fruit Salad
Mandarin oranges, drained, Pineapple tidbits, drained and 11 more.. -
Creamy Fruit Salad
Orange juice, Unsweetened pineapple juice, Sugar and 7 more.. -
Fruity Smoothies
Orange juice, Cherry juice blend and 5 more.. -
Mango Madness Smoothie
Orange juice, Mango, peeled, pitted and chopped and 3 more.. -
Fresh Fruit Salad Pita
Fresh orange juice and 9 more.. -
Carrot Purée with Ginger and Orange
Carrots, peeled, cut into 1/2-inch rounds, Sugar and 5 more.. -
Mandarin Orange Carrot Slaw
Shredded carrots, Mandarin orange segments, drained and 4 more.. -
Curried Fruit Sauce
Orange juice, Cornstarch, Curry powder, Splenda or sugar and 4 more.. -
Green-Grape Juice
Green grapes (about 1 1/4 lb; preferably seedless ) and 1 more.. -
Indonesian Grilled Chicken
Orange juice, Peanut butter, Curry powder and 5 more.. -
Tomato-and-Mango Salad with Curry-Orange Vinaigrette
Fresh orange juice (about 6 oranges), Vegetable oil and 5 more.. -
Curried Peanut Chicken
Orange juice, Peanut butter, Curry powder and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
