Fruit (with a Bit of Lettuce) Salad Recipe

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Fruit (with a Bit of Lettuce) Salad
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Ingredients:

Directions:

  1. Place the lettuce, orange slices, celery, and cranberries in a large bowl. In a small bowl, whisk together the mayonnaise, vinegar, mustard, honey, orange juice, salt, and pepper. Toss the salad with the dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.31 Kcal (1839 kJ)
Calories from fat 284.06 Kcal
% Daily Value*
Total Fat 31.56g 49%
Cholesterol 17.39mg 6%
Sodium 954.82mg 40%
Potassium 435.65mg 9%
Total Carbs 39.28g 13%
Sugars 32.15g 129%
Dietary Fiber 4.6g 18%
Protein 2.23g 4%
Vitamin C 19.5mg 33%
Iron 0.5mg 3%
Calcium 67mg 7%
Amount Per 100 g
Calories 176.06 Kcal (737 kJ)
Calories from fat 113.84 Kcal
% Daily Value*
Total Fat 12.65g 49%
Cholesterol 6.97mg 6%
Sodium 382.65mg 40%
Potassium 174.59mg 9%
Total Carbs 15.74g 13%
Sugars 12.88g 129%
Dietary Fiber 1.84g 18%
Protein 0.9g 4%
Vitamin C 7.8mg 33%
Iron 0.2mg 3%
Calcium 26.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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