Fruit Salsa Recipe

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Fruit Salsa
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Ingredients:

Directions:

  1. Toss together all ingredients. Cover fruit mixture, and chill 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.48 Kcal (463 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.45mg 0%
Potassium 348.99mg 7%
Total Carbs 28.1g 9%
Sugars 22.4g 90%
Dietary Fiber 3.99g 16%
Protein 2.08g 4%
Vitamin C 72.4mg 121%
Vitamin A 0.4mg 12%
Iron 44.4mg 247%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 49.57 Kcal (208 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 156.6mg 7%
Total Carbs 12.61g 9%
Sugars 10.05g 90%
Dietary Fiber 1.79g 16%
Protein 0.93g 4%
Vitamin C 32.5mg 121%
Vitamin A 0.2mg 12%
Iron 19.9mg 247%
Calcium 21.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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