Fruit Salad w. Prosciutto Recipe

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Fruit Salad w. Prosciutto
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Ingredients:

Directions:

  1. Wrap cantaloupe wedges with Prosciutto, place two wedges per salad plate.
  2. Arrange strawberries around Melon wedges.
  3. Sprinkle on the blueberries.
  4. Serve.
  5. You can drizzle Balsamic Vinegrette over the fruit mixture, if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.81 Kcal (146 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.32mg 0%
Potassium 220.42mg 5%
Total Carbs 8.34g 3%
Sugars 7.4g 30%
Dietary Fiber 1.26g 5%
Protein 0.97g 2%
Vitamin C 37.7mg 63%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 35.8 Kcal (150 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.64mg 0%
Potassium 226.66mg 5%
Total Carbs 8.57g 3%
Sugars 7.6g 30%
Dietary Fiber 1.29g 5%
Protein 1g 2%
Vitamin C 38.7mg 63%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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